HOW TO LOVE FOOD AND LOSE WEIGHT

Looking for a motivation boost every day?

Want to lose weight but your problem is you love food?

Then the Life Shapers e-Programme, How to Love Food AND Lose Weight is tailor made for you! This 3 month e-programme has been set out to help you develop a new relationship with food, new positive thoughts and habits and lots of tips to keep you motivated on your journey.

We are even adding in a special introductory offer of 3 FREE bonuses when you apply for your e-Programme.

Everybody deserves to be happy with their life and their body and you are no exception. On the e-Programme you will discover…

• What it is that triggers your demotivation

• How to overcome your triggers and tap into your motivation enablers on a day by day basis; 

• The lost skills of ‘Conscious Eating’ – the food habits of people who never need to diet;

• The keys to reduce your comfort eating;

• The tools to develop a healthy, happier relationship with food.

• 3 Chapters of the book How to Love Food AND Lose Weight by Chrissie Webber.
  (Delivered to you electronically, one every month)
  
  
• 5 Motivational emails a week of short tips and motivational thoughts to help you keep focussed
  (That’s 60 motivational emails!)
  
  
• 2 interactive ‘Conscious Eating’ & ‘Life Keys’, for a healthier relationship with food and yourself
  (That’s 24 exercises in total over the 3 months!)

All this and more for the equivalent of just £3 per week
(approx $5.96 €3.75)
Apply NOW!

These ‘Tools’ contained in the program are personal development exercises which place an emphasis on taking action through self-reflection; thinking through specific issues in order to make new decisions and finally creating actions for change.

Are you looking for more encouragement and support to help you make changes?

Then apply for your e-Programme NOW and get 3 BONUS offers completely free of charge…

1. A Free Monthly eZine with tips, articles and updates about the latest news from Life Shapers.
   
   
2. Regular notification about Chrissie’s Blog with more weight management motivational thoughts and tips.
   
   
3. Automatic membership of the Life Shapers Online Community.

Click Here to Discover What Your Community Membership Offers You

Every person is capable of making personal changes through their commitment to being honest and open with themselves. The more you use the changes that you plan for yourself on a daily basis the faster and more long-lasting the effect.

But support is always vital and that is why at Life Shapers we have developed an Online Community.

Want to gain all the support and encouragement you need to lose or stabilise your weight? Then…

• Use the Life Shapers Online Community facilities regularly.

• Join Chrissie in the Forum every week to chat and ask questions.

• Post your questions to Chrissie for her to personally respond as you Forum Coach

• Chat with other members and find mutual support.

• Find a ‘Buddy’ and develop a new and supportive friendship to keep your motivation high.

• Tap into resources of Specialist Associates for help with issues from nutrition to body image.

• Inspire others by telling your personal story of success.

All this AND the e-Programme for only £36.97
(Approx $73.46 €46.23)
Apply NOW!

So here’s a sneak preview of some of the things you’ll discover on the programme…

• Why you get stuck trying to make changes to your life/eating habits and how to work past this.

• Habits with food used by people who have never needed to diet.

• How to switch on your mind/body connection to discover the foods that fuel your body best.

• New ways of living in a world of food abundance without the need for food restricting.

• Ways of creating balance in your life and the time to ‘Feed Your Soul’ and not your stomach.

• Tools to stop you reaching out and comfort eating.

• How to reverse the messages of the dieting game and your ‘Not Good Enough’ feelings.

• Ways of overcoming your stress triggers to reduce your overeating.

• New beliefs about the unique and wonderful person you really are.

• How to build levels of self-love to overcome the destructive power of a negative mindset.

• How to manage the daily trials and pressures of food and families.

• Ways of building new levels of weight loss motivation.

• Coping strategies for ongoing change creating a life with food as a friend and life a joy.

I look forward to supporting you on your journey to discover

THE WEIGHT YOU WERE BORN TO BE